{"product_id":"self-worth-tree-journal","title":"Self-worth tree journal","description":"\u003cp\u003e\u003cstrong\u003e\"Self-worth tree journal\"\u003c\/strong\u003e is an art-therapy journal and guided practice where each page becomes a step toward deeper connection with yourself.\u003c\/p\u003e\n\u003cp\u003eThrough the metaphor of a tree (a symbol of growth and inner support) the user gradually builds a positive relationship with themselves, restores a sense of dignity, joy, and inner strength.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWho it is for:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTeens (12+) who are seeking confidence and self-acceptance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdults who want to learn how to support themselves and improve self-esteem\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePsychologists, psychotherapists, educators, tutors, and coaches—as a professional tool for individual or group work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhy professionals will find this journal valuable:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eReady-to-use therapeutic material\u003c\/strong\u003e\u003cbr\u003e45 pages of thoughtfully designed prompts, metaphorical exercises, drawing practices, and reflection spaces. Suitable for sessions, trainings, supervision, or personal growth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile format\u003c\/strong\u003e\u003cbr\u003eWorks for individual or group settings, with teens or adults. Easily integrates into various approaches: humanistic, cognitive-behavioral, art therapy, or positive psychology.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSubtle psycho-emotional progression\u003c\/strong\u003e\u003cbr\u003eThe sequence of pages is structured as an inner journey:\u003cbr\u003efrom self-love → awareness of personal value → activation of strength and joy → formation of a stable sense of self.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA tool for professional guidance\u003c\/strong\u003e\u003cbr\u003eHelps track changes in a client’s self-esteem, supports self-awareness, and creates a safe therapeutic space through play and creativity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA resource for the specialist\u003c\/strong\u003e\u003cbr\u003e“Self-worth tree journal” can also serve as a self-support journal for professionals to prevent burnout, reconnect with inner warmth, and restore a sense of meaning in their work.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eReflection prompts that deepen emotional intelligence and self-awareness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCreative exercises involving drawing, associations, and metaphorical imagery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA visual structure that supports inner stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAn aesthetic design that creates a sense of care, support, and calm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eThis journal helps you:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eGradually cultivate self-worth as an inner quality, not dependent on external validation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRestore emotional flexibility, self-trust, and inner strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLearn to notice your achievements, support your feelings, and celebrate even small wins\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003eFor teens and adults ages 12+\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003e\"Self-worth tree journal\"\u003c\/strong\u003e is more than a journal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e45 pages of psychological and creative exercises for developing self-worth\u003c\/p\u003e\n\u003cp\u003eIt is an art-therapy journey that helps a person remember:\u003cbr\u003e\u003cstrong\u003eI am valuable simply because I exist.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Olena Bloom","offers":[{"title":"Default Title","offer_id":51373854261543,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/8037\/8919\/files\/1_7a7c6e65-3e9f-4b55-8879-a595cff31575.png?v=1778736633","url":"https:\/\/shop.olenabloom.com\/products\/self-worth-tree-journal","provider":"Olena Bloom","version":"1.0","type":"link"}